Erectile Dysfunction Natural Erectile Problems and Long-term Solutions

While taking any treatment for erectile dysfunction and weak erection due to over masturbation, it is required to cut down the frequency of masturbation, so as to fully benefit from the effect of the treatment.

Another popular herb used to combat the bane of impotence and/or loss of libido is horny goat weed aka epimedium. While it certainly does have an amusing name, it has been used in traditional Chinese medicine for over 2,000 years and has been said to the best sexual tonic for men and women. Aside from increasing sexual energy in men, it also helps increase testosterone and sperm production. Its active ingredient is icariin which has a Viagra-like effect without the accompanying side effects. In animal studies, icariin was found to stimulate osteoblast activity in bone tissue thus resulting in the development and marketing of epimedium-base osteoporosis treatments. It is worth noting that women also take this herb for increased sexual drive. It magnifies the responsiveness of female erectile tissues such as the clitoris and thus heightens a woman's climax. The popularity of horny goat weed as a libido enhancer is certainly at its height now that it has been widely accepted as an herbal alternative to Viagra.

Increase your intake of L-arginine. Your body uses this amino acid to produce nitric oxide. This substance will allow for the relaxation of smooth muscle surrounding the penis' blood vessels, dilating them and increasing blood flow. This increased blood flow should encourage erections.

Ayurveda notes that the reasons for erectile dysfunction are more or less same as that for low libido. Some of the most common causes are listed below:

All that has now changed. These tests were not only very expensive they were also unhelpful. Blood levels of testosterone, free or bonded, are notoriously unreliable and difficult to interpret. Recently I have abandoned their use altogether and replaced them with a more pragmatic approach of measuring benefit, if any, before and after testosterone treatment begins. The easiest way to do this is by using a self-assessment questionnaire called the ADAM test.

Luckily, there are several options that one can go in for, with regards to therapy. There are chemical-based drugs and medicines, and herbal ones as well. However, it is suggested to go in for pills and natural oils, because they are created from 100 % natural substances, and are very safe and efficient. With natural herbs and drugs, you have no threats of side results, and the therapy period also gets decreased because natural herbs are very efficient in characteristics. Moreover, these natural herbs have been used since the past, and are regarded to be very excellent for the overall health of a individual too.